YOU ARE NOT ALONE

By Patty McGill Smith

Seek the Assistance of Another Parent

Talk with your Mate

Rely on Positive Sources in Your Life

Take One Day at a Time

Learn the Terminology

Seek Information

Do Not Be Intimidated

Do Not Be Afraid To Show Emotion

Learn to Deal With Bitterness and Anger

Adopt a Grateful Attitude

Maintain a Positive Outlook

Keep in Touch with Reality

Remember that Time is on Your Side

Find Programs for Your Child

Take Care of Yourself

Avoid Pity

Avoid Judgements

Keep Daily Routines as Normal as Possible

Remember That This is Your Child

Recognize that You Are Not Alone